Iron Elite Sports Performance Training

Iron Elite Sports Performance

In Gilbert, Arizona

Iron Elite Sports Performance was created to encourage and develop athletes to compete at the highest level of their sport by providing first-class training, the latest in sports medicine, and high-class facilities at which to Train, Recover, and Perform. Visit Iron Courts to find out more about our Athletic Performance Testing, as well as our full range of services.

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Call 480-566-0136

Iron Elite Sports Performance Program Focuses on the
Five Pillars of Athletic Training

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Core / Foundation

Balance, Gait, and Posture are foundational components of a strong and well developed athlete. Our training focuses on these areas to make sure there are no deficits and no areas that are more prone to injury.

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Plyometric / Vertical

We increase reactive and elastic strength by performing “fast” and “slow” plyometric activities. This can help lead to improvements in vertical jumping and speed.

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Strength / Power

Iron Elite Sports Performance uses exercises to increase an athlete’s explosiveness and their maximal force producing capabilities.

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Speed and Agility

We utilize multiple techniques to increase top spring speed and velocity along with their ability to move and change direction.

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Endurance

Athletes that train under Iron Elite Sports Performance improve in their aerobic fitness through fun endurance-based workouts.

Iron Elite Sports Performance allows athletes to perform better on game day. The more you train and the better you get at the Five Pillars, the more improvement you will see in your specific sport.

Iron Elete Sports Performance Training in Gilbert, Arizona

The First Principle of Iron Elite Sports Performance is effective Training. Iron Courts has developed a comprehensive sports performance training program that includes training sessions and testing for athletes of all ages. This program enhances performance, builds confidence, and improves self-esteem in boys and girls ages 7 and older. And as Iron Sharpens Iron, our trainers help athletes build strength, increase speed, improve performance, and build character. Our instructors lead group classes in Performance, Speed & Agility, and Vertical Jump / Plyometrics. Check out our full menu of training options to learn more about how we strengthen athletes.

Athletic Performance Testing

Iron Courts has developed a comprehensive performance testing program for athletes of all ages. We bring professional testing to the amateur athlete.

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Performance Training

Our Sports Performance Training Program utilizes the Five Pillars of Athletic Training. We focus on building dynamic stability and a strong core to improve overall power and strength.

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Basketball Skills Training

Iron Courts Basketball Skills Training provides the best in basketball skill development and character education for athletes.

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Basketball Clinics

Our Basketball clinics provide smaller group, instructor-led sessions with up to 10 athletes max. These are meant to supplement the Basketball Skills classes.

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Individual Shooting Session

(WITH SHOOT-A-WAY’S THE GUN 12K)

Maximize your training time with The Gun 12K by Shoot-A-Way. With over 200 programmable locations, you can touch ANY spot on the floor to shoot from.

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Custom Training

Want a more personal and focused level of training? Work directly with an Iron Courts trainer to maximize your time in the gym. Our Iron Courts trainers will evaluate a player’s ability and provide a series of workouts tailored to the skillset and areas of recommended growth for the athlete.

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Iron Courts Athlete Skill Levels:

Rookie: Builds Foundation for Coordination and Athleticism.
Junior: Emphasize Power, Vertical Jump, and Speed.
Elite: Develop Power, Strength, Speed, and Endurance to prepare for College Athletics.
Adult: 18+ Only. Fitness Training focused on overall health, endurance, and personalized goals.module Advanced settings.

For a limited time, purchase a Performance Training Membership for $79/month. This includes eight (8) performance classes every month. It does not include our general membership or open gym. Get any eight (8) performance training classes per month to get you feeling better, healthier, stronger, and faster than ever before. Great for Adults and our Adult Performance Training Classes too!

Register before the Performance Training Membership sells out!

Use Your ESA Funds Here

Iron Courts is an approved vendor for the Empowerment Scholarship Account (ESA) and is on Class Wallet.

Get Started Today!

Try Us For Free!

Call 480-566-0136

What our members say
Reviews

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Ryan G.

4 days ago

Iron courts has been incredible for us. My son has done the EPA program here for almost two years, played several seasons of the rec league and then transitioned into the club team with the az legends.

The staff is awesome and super helpful. The coaching staff is great. The facility is always clean and well managed.

Really happy with our time here. From the culture to the basketball development. I highly recommend Iron Courts.

Response from the owner:Thanks Ryan! Means a lot. Your family is doing it the right way. Our pathway of Rec to Icons to Legends is designed to get kids to elite level play without rushing or hurting kids confidence. We are excited to see your families continued growth. Iron Sharpening Iron

Michael M.

1 week ago

I've had a great time learning martial arts with Sensei Sean Green. The staff at Iron Courts are very helpful, too. It is a very family friendly Christian environment. I am loving it!!!!

Response from the owner:Thanks Michael! Glad you and your family are enjoying it

Abhishek N.

3 weeks ago

Response from the owner:Thank you! Glad you enjoyed it

Hayley B.

1 month ago

Ari, the Site Director at Iron Courts is the best Site Director We’ve ever worked with in the Valley when it comes to Basketball Leagues and Tournaments. Also Diane Amini is an amazing RN they have on Staff that does IV Drips and makes the process seamless and great for people who get nervous about that kind of stuff!

Response from the owner:Thank you Hayley! We agree, Ari has been a great addition to Iron Courts and has made our leagues and tournaments so much better and consistent. Diane is a blessing in Recovery and helps people feel better and lose weight or feel younger!

Jordan S.

1 month ago

Great courts and great people working there!

Response from the owner:Thank you! Glad you and your family are enjoying it

Stevann B.

1 month ago

Great facilities and a welcoming environment.

Response from the owner:Thank you! Glad you are enjoying it

Mariah M.

1 month ago

Great energy and atmosphere every time you walk in. A positive place where athletes can develop their skills, compete, and grow their love for the game. Highly recommend!

Response from the owner:Thank you Mariah! Glad you and your family are enjoying it.

Chris “G” G.

3 months ago

Response from the owner:Thank you G!

Scott M.

4 months ago

I have been very impressed with Iron Courts. The facilities are outstanding, and the leagues are incredibly well organized. Refs are fair and will also help teach the players on how to improve. The kids are having fun and learning basketball, and that is really what it is all about.

Response from the owner:Thanks Scott! Means a lot. Glad you are enjoying our leagues!

Jeff F.

4 months ago

This place and the team here are absolute TOP NOTCH! I've been in Medical 25 Years now and that side of the house they really standout. Needed a full set of Blood Labs and an EKG on super short notice (as in same day!) for a Pre-Op clearance for a surgery that was literally less than 48 hours out. Even w/ 25 years in the field, getting that done w/in hours would have been a long shot. They made the impossible, possible. 💪🏽☘️

Response from the owner:Thanks Jeff! Glad we could help!!

Marshall S.

6 months ago

Iron Courts has a nice gym that hosts basketball events for all skill levels. Iron Courts has done a great job at protecting players, coaches, and staff from aggressive parents and spectators.

Response from the owner:Thanks Marshall! Means a lot. We have an amazing group of employees that are doing their best and trying to make it all about the kids! Sometimes parents let winning and losing and other small things ruin the experience but we will keep striving to improve and continue to help kids reach their full potential.

Desi Z.

8 months ago

Very clean and well organized facility.

Response from the owner:Thank you!! Glad you enjoyed your time.

Beck C.

9 months ago

good team and good league. I like how the 3 courts are set up, could be cleaner but it is good.

Maria L.

10 months ago

We thoroughly enjoy the Iron Courts facility! It’s a clean and spacious gym with multiple courts. 🙂

Response from the owner:Thank you so much for the kind words! We’re glad to hear you enjoy our basketball gym and appreciate the cleanliness. We take pride in providing a great environment for our members, and your feedback means a lot to us!

Danielle C.

1 year ago

We love Iron Courts. We have 4 kids ages 12-7 and we love getting out of the heat and shooting around during open gym times. They have pickle ball set up and the kids enjoy playing that as well. The facility is beautiful and clean. The staff is friendly and welcoming. We do private lessons with Coach Diego and he has done an incredible job teaching the game of basketball to the kids. They love their time with him because he is engaging, encouraging and a great teacher. They have improved every week and it's been fun to see them using their new skills in games. We can't say enough about Iron Courts and feel lucky to have a facility like this in our community.

Response from the owner:Thank you Danielle! That’s so kind of you. Coach Diego has done a great job with the kids and Pickleball is a lot of fun with $40/mo memberships. See you next time!

Regina C.

1 year ago

We’ve been enjoying Iron Courts since its opening and we are so grateful for their rec and club programs! It’s been such a convenient, clean, and comfortable location for our family, and every person who works there is so friendly and helpful.
On top of the amazing basketball programs is a great health center. Diane is a wonderful provider especially with IV hydration and recovery. Do yourself a favor and make an appointment with her today!

Response from the owner:Thank you Regina!! So glad you are enjoying all our services. Diane is a great sports NP and will get anyone feeling better and healthier.

Jeremy R.

1 year ago

Great training for athletes from grade school to college. The group classes with Chuck Howard and Phreddie are well organized and a great addition to any...

David M.

1 year ago

Without a doubt, the best facility around for basketball and athletic training!! Staff is always welcoming and extremely helpful - the pride they take in maintaining their equipment and cleanliness is very noticeable. I recently added some training to our membership and the nice lady Rochelle got me exactly what I was looking for. I would recommend this place to everyone who loves basketball!!

Response from the owner:Thanks Dave! Means a lot. Glad you are enjoying our facility!

carlos H.

1 year ago

Response from the owner:Thanks Carlos!! Glad you enjoyed your time at Iron Courts and Iron Recovery

Penny T.

1 year ago

Had my first pickleball lesson here and it was free! They offer both pickleball and basketball so it's a nice space for the young and old. Wish Sunday...

Russell L.

2 years ago

Nice courts! Great Staff!

Response from the owner:Thanks Russell!

Andrea W.

2 years ago

Easiest sports physical for my boys, DONE! Easy to schedule, no wait, started appointment on time and Diane was so personal!! Thank you!!

Response from the owner:Thank you Andrea. Glad we got you taken care of and we agree Diane’s the best!

Trever B.

2 years ago

Stopped by to drop in for pickleball while on a visit here from out of town. Excellent courts, staff, and people!!!!

Response from the owner:Thanks Trever! Glad you enjoyed it. See you next time!

Paul S.

2 years ago

Christian gym for youth of all ages to learn skills from staff.

Response from the owner:Thank you Paul

Sandra K.

2 years ago

Response from the owner:Thank you Sandra!

Coltan P.

2 years ago

Iron courts has everything you need in the world of sports. Want to play basketball? They have 3 courts and rec/club leagues ranging from pre-k to 8th...

Chrissy D.

2 years ago

The best indoor basketbal gym. Open gym during the summer is a must for our family, we love the mid-day PE class for homeschoolers, evening kids skills class and rec league! They offer so much for a great value, the new and well kept facility is our new favorite spot!

Response from the owner:Thanks Chrissy! So glad you and your family are enjoying it!

Shareeka F.

2 years ago

My son has his basketball games here. There's 3 courts and plenty of seating for parents and guest. However, it does get crowded when one game ends and the other starts. It would be nice to have 2 ways to enter and exit the court area.

Response from the owner:Thanks Shareeka! Glad you are enjoying the games!

Tj G.

2 years ago

Coach Wirth is my favorite coach of all time!

Response from the owner:We couldn’t agree more! So happy to have him as director of basketball!

Cellcity W.

2 years ago

Response from the owner:Thank you!

beth Z.

2 years ago

Love this place!

Response from the owner:Thank you Beth!!

Gnani M.

2 years ago

Very nice place for kids. They have training sessions as well as league matches. Having both at the same place lot of burden is lifted of off parents. U can drop kids and next door there is fitness center parents can have a session n come back.. like the ambience and so far everything looks good and let’s see how they continue in the future.

Response from the owner:Thanks Gnani! Appreciate the kind message. Feel free to check out our recovery area while the kids play too. Compression, percussion, hydration.

Rebecca H.

2 years ago

Basketball camp was worth every penny! The staff is wonderful; they encourage and challenge kids well. Every moment was planned with quality drills and intentional scrimmages. In just four days I saw my child improve greatly in skill and confidence!

Response from the owner:Thank you! Hopefully that jump starts them into more basketball! Check out our leagues and memberships! Glad they enjoyed it.

John C.

2 years ago

Great facility and staff. Fun for the whole family. Very pleased to have found a place for my kids to be a part of something and learn the value of TEAM.

Response from the owner:Thanks John! Glad you and Gabriel have enjoyed it. Looking forward to seeing his progress.

Cindy D.

2 years ago

Response from the owner:Thank you!!

S K.

2 years ago

So fun!

Response from the owner:Thank you!

Karen E.

2 years ago

I love Iron Courts! I play pickleball here 3x a week and just love it. Great staff, great facility and a fun atmosphere. As a person with migraines, being able to play indoors is fabulous. I also love the community of fellow-pickleball players that I have connected with.

Response from the owner:That’s Karen! That’s awesome! Hopefully the Pickleball community continues to grow! We look forward to sponsoring more tournaments and classes. Also have recovery services for Pickleballers like compression therapy, stretching, and IV hydration. All under one roof! With great AC too

Maria V.

2 years ago

Great air conditioning

Response from the owner:Thank you! It’s hot out. Trying to keep it cool inside for all our athletes and parents! Thx for noticing.

J P.

3 years ago

3 courts for pickleball, they will give you a bucket of balls to play with. Nice to play out of the heat.

Response from the owner:Thank you JP! If it’s hot out, it’s a great time at Iron Courts! Also great for beginners and we have free Pickleball lessons on Sunday!

Danielle C.

3 years ago

We love iron courts... it has been a great facility to have for the kids to shoot around and play pickle ball. The facility is extremely clean and...

Coltan P.

3 years ago

This is a great facility to play indoor pickle ball, indoor basketball, and it’s great for recovery! I got stretched by Josh and I have never felt looser! Their basketball trainers are very experienced and can take kids games to the next level! The best part though is that everyone at the front desk is super friendly and willing to help you regardless!

Response from the owner:Thanks Coltan! We agree! $49/mo recovery memberships for a limited time.

Luke U.

3 years ago

This place is great, always wanted something like this around when I was a kid.

Response from the owner:Thanks Luke! We are glad we can serve the community! Iron sharpens Iron! Memberships for as low as $49/mo

Michael W.

3 years ago

Great place to play basketball and Pickleball

Response from the owner:Thanks Michael. Glad you and your family enjoyed it

Tina M.

3 years ago

Great courts for 3 basketball games going at once. They sell snacks and drinks up front and there might be more in the back. The greeter should be more of a...

tron T.

3 years ago

11yo and 10yo have taken multiple classes with Gabe - Performance training. It’s been a phenomenal experience. Gabe tailors the classes and trends/tracks their performances. My kids love it. early exposure to gym equipment and physical training in a safe and positive environment. Lots of new equipment and variation of exercises.

Response from the owner:Thanks Tron! Our training program is designed to take athletes from no experience to elite by working on fundamental movements and core skills and advancing over 3 months. Gabe has helped design a great program and we love that your kids are enjoying it! Thx for the support!

Undraa A.

3 years ago

Loved this place. Friendly and extremely clean. Great members benefits. Clinic is a must go place. I would happy to recommend

Response from the owner:Thank you!! Diane and Stefani are great resources in the recovery side for Hydration, Cryotherapy, Nutrition and more! Glad you liked it

Wendy M.

3 years ago

Having some neck/upper back issues. Went to see Josh to do some stretching and kinesiology taping. Josh is so knowledgeable and did a fantastic job...

Crystal N.

3 years ago

Went in for an Immune Myers IV with RN Stefanie, and man was it an awesome experience!! This is a new, Christian-owned and operated establishment in...

Louise S.

3 years ago

Woohoo! So glad to see a place like that close by in Gilbert! Beautiful brand new and well kept basketball courts, clean facilities and plenty of space for...

Sam P.

3 years ago

Amazing facility. 3 indoor full court basketball courts and an impressive training facility. Love seeing places like this pop up in the east valley.

Albert A.

3 years ago

Got Cryotherapy and IV hydration in one setting. Cool place.

Gabrielle M.

3 years ago

When I was diagnosed with Hyperemesis Gravidarum during my pregnancy, I could not afford spending hundreds of dollars every week to get IV fluids with the...

Daniel J.

3 years ago

Everything under one roof. Basketball Training, Basketball Games/Courts, and sports recovery (hydration, cryotherapy, stretching, compression). This place...

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Address

4874 S Val Vista Dr, Suite #100, Gilbert, AZ 85298

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Phone

480-566-0136

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Email

hello@ironcourts.com

Hours of Operation

Iron Courts

Monday – Saturday
6am to 10pm

Sunday
8am to 8pm

Iron Courts Recovery

Monday – Friday
10am to 6pm