Iron Elite Sports Performance Training

Iron Elite Sports Performance

In Gilbert, Arizona

Iron Elite Sports Performance was created to encourage and develop athletes to compete at the highest level of their sport by providing first-class training, the latest in sports medicine, and high-class facilities at which to Train, Recover, and Perform. Visit Iron Courts to find out more about our Athletic Performance Testing, as well as our full range of services.

Try Us For Free!

Call 480-566-0136

Iron Elite Sports Performance Program Focuses on the
Five Pillars of Athletic Training



Core / Foundation

Balance, Gait, and Posture are foundational components of a strong and well developed athlete. Our training focuses on these areas to make sure there are no deficits and no areas that are more prone to injury.



Plyometric / Vertical

We increase reactive and elastic strength by performing “fast” and “slow” plyometric activities. This can help lead to improvements in vertical jumping and speed.



Strength / Power

Iron Elite Sports Performance uses exercises to increase an athlete’s explosiveness and their maximal force producing capabilities.



Speed and Agility

We utilize multiple techniques to increase top spring speed and velocity along with their ability to move and change direction.



Endurance

Athletes that train under Iron Elite Sports Performance improve in their aerobic fitness through fun endurance-based workouts.

Iron Elite Sports Performance allows athletes to perform better on game day. The more you train and the better you get at the Five Pillars, the more improvement you will see in your specific sport.

Iron Elete Sports Performance Training in Gilbert, Arizona

The First Principle of Iron Elite Sports Performance is effective Training. Iron Courts has developed a comprehensive sports performance training program that includes training sessions and testing for athletes of all ages. This program enhances performance, builds confidence, and improves self-esteem in boys and girls ages 7 and older. And as Iron Sharpens Iron, our trainers help athletes build strength, increase speed, improve performance, and build character. Our instructors lead group classes in Performance, Speed & Agility, and Vertical Jump / Plyometrics. Check out our full menu of training options to learn more about how we strengthen athletes.

Athletic Performance Testing

Iron Courts has developed a comprehensive performance testing program for athletes of all ages. We bring professional testing to the amateur athlete.

Learn More

Performance Training

Our Sports Performance Training Program utilizes the Five Pillars of Athletic Training. We focus on building dynamic stability and a strong core to improve overall power and strength.

Learn More

Basketball Skills Training

Iron Courts Basketball Skills Training provides the best in basketball skill development and character education for athletes.

Learn More

Basketball Clinics

Our Basketball clinics provide smaller group, instructor-led sessions with up to 10 athletes max. These are meant to supplement the Basketball Skills classes.

Learn More

Individual Shooting Session

(WITH SHOOT-A-WAY’S THE GUN 12K)

Maximize your training time with The Gun 12K by Shoot-A-Way. With over 200 programmable locations, you can touch ANY spot on the floor to shoot from.

Learn More

Custom Training

Want a more personal and focused level of training? Work directly with an Iron Courts trainer to maximize your time in the gym. Our Iron Courts trainers will evaluate a player’s ability and provide a series of workouts tailored to the skillset and areas of recommended growth for the athlete.

Learn More

Iron Courts Athlete Skill Levels:

Rookie: Builds Foundation for Coordination and Athleticism.
Junior: Emphasize Power, Vertical Jump, and Speed.
Elite: Develop Power, Strength, Speed, and Endurance to prepare for College Athletics.
Adult: 18+ Only. Fitness Training focused on overall health, endurance, and personalized goals.module Advanced settings.

For a limited time, purchase a Performance Training Membership for $79/month. This includes eight (8) performance classes every month. It does not include our general membership or open gym. Get any eight (8) performance training classes per month to get you feeling better, healthier, stronger, and faster than ever before. Great for Adults and our Adult Performance Training Classes too!

Register before the Performance Training Membership sells out!

Use Your ESA Funds Here

Iron Courts is an approved vendor for the Empowerment Scholarship Account (ESA) and is on Class Wallet.

Get Started Today!

Try Us For Free!

Call 480-566-0136

What our members say
Reviews

Great

Iron Courts

4.2

See all reviews

review us on

David M

Without a doubt, the best facility around for basketball and athletic training!! Staff is always welcoming and extremely helpful - the pride they take in maintaining their equipment and cleanliness is very noticeable. I recently added some training to our membership and the nice lady Rochelle got me exactly what I was looking for. I would recommend this place to everyone who loves basketball!!

Response from the owner: Thanks Dave! Means a lot. Glad you are enjoying our facility!

carlos H.

Response from the owner: Thanks Carlos!! Glad you enjoyed your time at Iron Courts and Iron Recovery

Penny T.

Had my first pickleball lesson here and it was free! They offer both pickleball and basketball so it's a nice space for the young and old. Wish Sunday...

Russell L.

Nice courts! Great Staff!

Response from the owner: Thanks Russell!

Andrea W.

Easiest sports physical for my boys, DONE! Easy to schedule, no wait, started appointment on time and Diane was so personal!! Thank you!!

Response from the owner: Thank you Andrea. Glad we got you taken care of and we agree Diane’s the best!

Trever B.

Stopped by to drop in for pickleball while on a visit here from out of town. Excellent courts, staff, and people!!!!

Response from the owner: Thanks Trever! Glad you enjoyed it. See you next time!

Paul S.

Christian gym for youth of all ages to learn skills from staff.

Response from the owner: Thank you Paul

Sandra K.

Response from the owner: Thank you Sandra!

Coltan P.

Iron courts has everything you need in the world of sports. Want to play basketball? They have 3 courts and rec/club leagues ranging from pre-k to 8th...

Chrissy D.

The best indoor basketbal gym. Open gym during the summer is a must for our family, we love the mid-day PE class for homeschoolers, evening kids skills class and rec league! They offer so much for a great value, the new and well kept facility is our new favorite spot!

Response from the owner: Thanks Chrissy! So glad you and your family are enjoying it!

Shareeka F.

My son has his basketball games here. There's 3 courts and plenty of seating for parents and guest. However, it does get crowded when one game ends and the other starts. It would be nice to have 2 ways to enter and exit the court area.

Response from the owner: Thanks Shareeka! Glad you are enjoying the games!

Tj G.

Coach Wirth is my favorite coach of all time!

Response from the owner: We couldn’t agree more! So happy to have him as director of basketball!

Cellcity W.

Response from the owner: Thank you!

beth Z.

Love this place!

Response from the owner: Thank you Beth!!

Gnani M.

Very nice place for kids. They have training sessions as well as league matches. Having both at the same place lot of burden is lifted of off parents. U can drop kids and next door there is fitness center parents can have a session n come back.. like the ambience and so far everything looks good and let’s see how they continue in the future.

Response from the owner: Thanks Gnani! Appreciate the kind message. Feel free to check out our recovery area while the kids play too. Compression, percussion, hydration.

mrs H.

Basketball camp was worth every penny! The staff is wonderful; they encourage and challenge kids well. Every moment was planned with quality drills and intentional scrimmages. In just four days I saw my child improve greatly in skill and confidence!

Response from the owner: Thank you! Hopefully that jump starts them into more basketball! Check out our leagues and memberships! Glad they enjoyed it.

John C.

Great facility and staff. Fun for the whole family. Very pleased to have found a place for my kids to be a part of something and learn the value of TEAM.

Response from the owner: Thanks John! Glad you and Gabriel have enjoyed it. Looking forward to seeing his progress.

cindy D.

Response from the owner: Thank you!!

S K.

So fun!

Response from the owner: Thank you!

Karen E.

I love Iron Courts! I play pickleball here 3x a week and just love it. Great staff, great facility and a fun atmosphere. As a person with migraines, being able to play indoors is fabulous. I also love the community of fellow-pickleball players that I have connected with.

Response from the owner: That’s Karen! That’s awesome! Hopefully the Pickleball community continues to grow! We look forward to sponsoring more tournaments and classes. Also have recovery services for Pickleballers like compression therapy, stretching, and IV hydration. All under one roof! With great AC too

Maria V.

Great air conditioning

Response from the owner: Thank you! It’s hot out. Trying to keep it cool inside for all our athletes and parents! Thx for noticing.

J P

3 courts for pickleball, they will give you a bucket of balls to play with. Nice to play out of the heat.

Response from the owner: Thank you JP! If it’s hot out, it’s a great time at Iron Courts! Also great for beginners and we have free Pickleball lessons on Sunday!

Danielle C.

We love Iron Courts. We have 4 kids ages 12-7 and we love getting out of the heat and shooting around during open gym times. They have pickle ball set up and the kids enjoy playing that as well. The facility is beautiful and clean. The staff is friendly and welcoming. We do private lessons with Coach Diego and he has done an incredible job teaching the game of basketball to the kids. They love their time with him because he is engaging, encouraging and a great teacher. They have improved every week and it's been fun to see them using their new skills in games. We can't say enough about Iron Courts and feel lucky to have a facility like this in our community.

Response from the owner: Thank you Danielle! That’s so kind of you. Coach Diego has done a great job with the kids and Pickleball is a lot of fun with $40/mo memberships. See you next time!

Danielle C.

We love iron courts... it has been a great facility to have for the kids to shoot around and play pickle ball. The facility is extremely clean and...

Coltan P.

This is a great facility to play indoor pickle ball, indoor basketball, and it’s great for recovery! I got stretched by Josh and I have never felt looser! Their basketball trainers are very experienced and can take kids games to the next level! The best part though is that everyone at the front desk is super friendly and willing to help you regardless!

Response from the owner: Thanks Coltan! We agree! $49/mo recovery memberships for a limited time.

Luke U.

This place is great, always wanted something like this around when I was a kid.

Response from the owner: Thanks Luke! We are glad we can serve the community! Iron sharpens Iron! Memberships for as low as $49/mo

Michael W.

Great place to play basketball and Pickleball

Response from the owner: Thanks Michael. Glad you and your family enjoyed it

Tina M.

Great courts for 3 basketball games going at once. They sell snacks and drinks up front and there might be more in the back. The greeter should be more of a...

tron “.

11yo and 10yo have taken multiple classes with Gabe - Performance training. It’s been a phenomenal experience. Gabe tailors the classes and trends/tracks their performances. My kids love it. early exposure to gym equipment and physical training in a safe and positive environment. Lots of new equipment and variation of exercises.

Response from the owner: Thanks Tron! Our training program is designed to take athletes from no experience to elite by working on fundamental movements and core skills and advancing over 3 months. Gabe has helped design a great program and we love that your kids are enjoying it! Thx for the support!

Undraa A.

Loved this place. Friendly and extremely clean. Great members benefits. Clinic is a must go place. I would happy to recommend

Response from the owner: Thank you!! Diane and Stefani are great resources in the recovery side for Hydration, Cryotherapy, Nutrition and more! Glad you liked it

Tim M.

This place is awesome! I love the concept!

Response from the owner: Thanks Tim! Our Train… Recover… Perform concept is a big hit in the community and doing Pickleball and Basketball while catering to athletes of all sports and all ages has been awesome.

Anna C.

Awesome staff and great atmosphere!! The basketball training goes beyond expectations. Coaches are positive role models and they encourage athletes of all ages. The sports recovery programs they offer is an additional in-house perk that gives clients needed relief to improve performance.

Response from the owner: Thanks Anna! Appreciate those kind words! Trying to be a shining light to the community in more ways than one!

Amy S.

We had a great time with our 6 year olds first basketball experience! Love the facility and everyone there is always friendly. We will be back!

Response from the owner: Thanks Amy! Can’t wait to have you guys back.

Skeeter C.

Just stopped to see my friends newest venture. I was totally impressed. While there I got a 30 minute leg stretch. And all I can say is wow. I had be using another Lab to get stretched but not any more.

Response from the owner: Thank you so much!! Joshua and Diane are great and we are so glad you enjoyed it!

Wendy M.

Having some neck/upper back issues. Went to see Josh to do some stretching and kinesiology taping. Josh is so knowledgeable and did a fantastic job...

Kiernan R.

My son and his team had an amazing summer basketball season at Iron Courts. The facility was beautiful, clean and inviting. The owners were always welcoming and helpful. The games were well organized and the referees had a very positive attitude with the kids. We will definitely be back for more seasons with Iron Courts.

Response from the owner: Thank you Kiernan! It was a very successful first season. Appreciate you supporting us. We will have almost double the amount of teams which should help Iron Sharpen Iron! We are taking all the feedback and making the second season even more successful!

Richard A.

Fantastic facilities. Compared with any facility in the area - this one is by far the best. My kids can play in one facility on the same day with fantastic AC. No more running around to three gyms 45 min away from each other. As for the leagues- The coaches are incredibly dedicated - so much so that they have coached other teams when other coaches have been unable to coach or have been injured. They are dedicated to the kids. The recovery section also has incredibly affordable services from IV hydration to compression and stretching. For a brand new business - opened in June- this company has a very bright future.

Response from the owner: Thank you! We are growing at a rapid pace and its because we have tried to take care the athlete first, the parents second and really focusing on Iron Sharpening Iron. We hope our state of the art facilities, the dedication to training, recovery, and performance, and constantly improving will help us continue to make a difference in the community.

Kimberly B.

We were absolutely blown away with our experience at Iron Courts. This was my son’s first time ever playing basketball and he grew so much! He played on a rec team and also attend some of the classes.I was extremely thankful that all the practices and games were in an air conditioned facility.I really appreciated that my son was exposed to club teams— they motivated him big time and give him an idea of what the future could hold for him.The facility was always clean, games were always on time, the refs were SO helpful during games, teaching the kiddos what to do.I love the ease of the app they use for scheduling and communication.I really can’t say enough good things about them!

Response from the owner: Thank you Kimberly! We have heard this from multiple first time athletes. We strive for Iron Sharpening Iron and in making every athletes experience amazing. As you said, we have all practices and games in one air conditioned facility. We have academies, skill classes, and performance training as well. Our first season was a huge success and we have double the teams for next season. We will continue to improve and hope to make a difference in the community! Thank you for supporting us and I hope we see Nixon again soon.

Debi H.

Great facilities, great uniforms, a great season, and great coaching! Especially loved the post-game huddle where coach would go over each player’s wins and where they can improve next game. Best team sports experience yet! Thank you!

Response from the owner: Thank you Debi! Our coaches and volunteer coaches are taught to make sure we focus on Iron Sharpening Iron and helping the athletes learn in a fun environment. Im glad Jude experienced it and I hope to see you all around more. We have academies, skill classes, and performance training along with great recovery services. Thanks for your support.

Amy G.

So impressed by our season with Iron Courts! We’ve played for a few other leagues and this was by far our best experience. It was the perfect balance of healthy competition and super supportive coaching. The facility is beautiful and we look forward to trying more of the camps and skills clinics next season. We will absolutely be back!

Response from the owner: Thank you Amy! That means a lot. Our mission is for Iron to Sharpen Iron and we do that with positive coaching and healthy competition! Our first season was a huge success and we have double the teams for next season. Our top notch refs, our training, and our facility really stand out in the community and we look forward to seeing your family continue to use Iron Courts. Thank you for the support!

Crystal N.

Went in for an Immune Myers IV with RN Stefanie, and man was it an awesome experience!! This is a new, Christian-owned and operated establishment in...

Lillianne O.

Super lindas instalaciones, bellas las canchaa de basket. Perfecto para entrenar

Response from the owner: Thank you Lillianne! Appreciate the support. We are definitely getting more and more memberships for training and recovery! Glad we can serve the community.

Wyatt F.

The facility is extremely clean, nice equipment, friendly staff, and they are accommodating to all of their customers, not just members. I came here on Father's Day with my son and they were nice enough to lower one of the hoops for him to be able to shoot around. I have come here numerous times and have had a great experience with each visit.The membership pricing is a tad bit high in my opinion ($70/month for an individual membership) but they have affordable day-use pricing that's available (currently $10 for the open gym day pass, you can leave & return throughout the day). Overall, this is a great facility! AZ needs more places like this.

Response from the owner: Thanks Wyatt! Love that you guys enjoy it! Stop by the front desk to talk about memberships for as low as $50/mo paid annually or recovery/training memberships that come with unlimited access and multiple sessions a month!

Rachel G.

We love this place! My son attended summer camp last week and we were very impressed. Special shout-out to Coach Kyrie for all the one one one help and encouragement he gave my son. We have been attending open gym almost every day since and have the best time. Awesome facility and staff.

Response from the owner: Thanks Rachel! Happy to have you guys with us! Glad you enjoyed the camp!

Lenore D.

My group of 6 had a really good time playing pickleball at Iron Courts. The nets were solid and they were very accommodating. The place is brand new and super clean.We will definitely go back. Thanks Albert!!!

Response from the owner: Thanks Lenore! I’m so glad you guys were able to celebrate and enjoy. Look forward to seeing you there again!

Bhumika P.

Response from the owner: Thanks Bhumika! Hope you continue to enjoy our training, recovery and IV hydration services!

Terry R.

I have found all the Iron Courts staff extremely friendly and great to work with. They provide a wide range of recovery services. Also been enjoying the pickleball courts.

Response from the owner: Thanks Terry!! Appreciate it. We do offer recovery (cryotherapy, stretching, compression therapy) on top of IV hydration in additional to all our basketball and Pickleball options.

Anthony

My daughter and I were looking for a gym to go to in the summers. We found Iron Courts and the facility and staff are amazing! We go almost every day they offer a wide variety of trainings from plyo, strength, speed and agility, to numerous basketball trainings. The trainers are very knowledgeable in their respective fields. The prices are very fair especially for the numerous trainings. I recommend any aspiring athletes to take full advantage of Iron Courts!

Response from the owner: Thanks Anthony! Love having your daughter there and thank you for taking advantage of all our offerings! Training, Recovery, League, etc! Ironcourts.com

Josh C.

The team here is knowledgeable and friendly! While they do offer basketball and pickleball on the courts, there is so much more with athletic testing, performance training, 1-on-1 recovery services, IV hydration, cryotherapy, sport physicals etc. It's a 1-stop-shop for sports/fitness/wellness

Response from the owner: Thanks Josh! Agreed! Lots to offer the community!

Louise S.

Woohoo! So glad to see a place like that close by in Gilbert! Beautiful brand new and well kept basketball courts, clean facilities and plenty of space for...

Sam P.

Amazing facility. 3 indoor full court basketball courts and an impressive training facility. Love seeing places like this pop up in the east valley.

Albert A.

Got Cryotherapy and IV hydration in one setting. Cool place.

Gabrielle M.

When I was diagnosed with Hyperemesis Gravidarum during my pregnancy, I could not afford spending hundreds of dollars every week to get IV fluids with the...

Daniel J.

Everything under one roof. Basketball Training, Basketball Games/Courts, and sports recovery (hydration, cryotherapy, stretching, compression). This place...



Address

4874 S Val Vista Dr, Suite #100, Gilbert, AZ 85298



Phone

480-566-0136



Email

hello@ironcourts.com

Hours of Operation

Iron Courts

Monday – Saturday
6am to 10pm

Sunday
8am to 8pm

Iron Courts Recovery

Monday – Friday
10am to 6pm