Gilbert, Arizona
Martial Arts and Fitness
Iron Courts is home to Gilbert Martial Arts and Fitness.
Martial Arts starts with physical development for the purpose of better health and self-defense, and ultimately becomes a powerful tool for character development that unlocks great potential in the students.
Benefits for Children:
Confidence
Anti-bullying
Hand-Eye coordination
Flexibility
Speed and Agility
Benefits for Adults:
Learn Self-Defense
Increase Stamina and Flexibility
Build Muscle
Lose Weight and Tone your body.
You are going to love our Martial Art classes that focus on character development, personal self-defense, and bully prevention. Our classes are fun, engaging, and full of energy!
Purchase Memberships Below
Iron Courts is an approved vendor for the Empowerment Scholarship Account (ESA) and is on Class Wallet.
Little Dragons
Come join our beginner classes for kids 4 – 6 years of age.
Download App for Full Schedule
Mon, Tue, Wed, and Thur – 5pm
Sat – 9am
Pricing
$25
Member
$35
Non-Member
30 minute session
Junior Beginners
The junior beginners class is intended for kids new to martial arts and 7 – 12 years old.
Download App for Full Schedule
Mon, Wed – 5:30pm
Tue, Thur – 6pm
Pricing
$25
Member
$35
Non-Member
30 minute session
Junior Intermediate Kumite
The junior intermediate kumite class is for kids 7 – 12 years old.
Download App for Full Schedule
Tue, Thur – 5:30pm
Pricing
$25
Member
$35
Non-Member
30 minute session
Teens & Adults
The teens and adults class is for kids 13 and older.
Download App for Full Schedule
Mon, Wed – 6pm
Pricing
$25
Member
$35
Non-Member
60 minute session
Kumite
This class is for teens and adults 13 and up.
Download App for Full Schedule
Tue, Thur – 6:30pm
Pricing
$25
Member
$35
Non-Member
90 minute class
Advanced Techniques
This advanced class is for brown/black belt athletes or by invitation only. It teaches advanced techniques to take you to the next level!
Download App for Full Schedule
Pricing
$25
Member
$35
Non-Member
60 minute class
Family Class
This class is for 7 and older but includes the whole family together. Come get a work out with your child while learning self-defense.
Download App for Full Schedule
Mon, Wed – 7pm
Sat – 9:30am
Pricing
$25
Member
$35
Non-Member
60 minute class
Competition Team: Elite
This is for our Elite team only.
Download App for Full Schedule
Sat – 10:30am
Pricing
$25
Member
$35
Non-Member
90 minute class
Tang Soo Do
All ages welcomed.
Download App for Full Schedule
Tue, Thur – 5pm and 6pm
Sat – 10am and 11am
Pricing
$20
Member
$30
Non-Member
60 minute class
P.E. Karate
This is a Physical Education class focused on Karate. It is great for home school students. Class is split into groups and is for ages 6 – 14.
Download App for Full Schedule
By Appointment (ESA accepted)
Pricing
$25
Member
$35
Non-Member
60 minute session
Pricing
$25
Member
$35
Non-Member
60 minute session
Custom Recovery Session
This custom 1-hour session is designed to help you optimize all aspects of recovery and reach your goals faster! After an assessment with our Recovery Specialist, you will receive a personal recovery program addressing your unique needs with evidence-based recommendations.
A Custom Iron Recovery session also includes 30-minutes of Recovery services. This is a great option for:
- an athlete preparing for competition
- dealing with acute or chronic musculoskeletal injury
- looking to increase physical activity or start a new fitness routine
- experience nagging pain / stiffness / tension
Pricing
$75
Member
$85
Non-Member
60 minute session
Purchase Memberships
We recommend our Unlimited Martial Arts Membership for $199/month (3 mo min). However, you can also purchase Training Packages of 12 Sessions ($175 Members / $200 Non-Members) (Expire in 3 months). *Tang Soo Do Only for $120/mo.