Train.
Recover.
Perform.
Iron Courts was created to encourage and develop athletes to compete at the highest level of their sport by providing first-class training, the latest in sports medicine, and high-class facilities at which to Train, Recover, and Perform. Visit Iron Courts to find out more about our Basketball Leagues in Gilbert, as well as the full range of services and facilities on offer!
Youth Basketball League Registration Open Now!
REC DIVISION
Summer League 2
Aug 5 - Sept 23, 2023
Ages Pre-K to 8th Grade
3 v 3 GIRLS
Summer League 2
Aug 6 - Aug 27, 2023
5th Grade to High School
CLUB TEAMS
Summer League 2
Aug 5 - Sept 23, 2023
Ages 1st to 8th Grade
3 v 3 GIRLS
Fall League
Sept 17 - Oct 8, 2023
5th Grade to High School
As iron sharpens iron, so one person sharpens another.
Proverbs 27:17
The process of helping an athlete improve requires a positive relationship. We understand the importance of positivity in coaching and in being mentors and role models long term. All our coaches and trainers are trained in maintaining positive interactions with their athletes to achieve the best results. Keeping Proverbs 27:17 in mind, Iron Courts creates a positive atmosphere where our athletes can shine and showcase their talents.
Iron Courts 3 Principles
1.
Athletes need to spend the majority of their time learning to TRAIN effectively.
2.
Athletes need to RECOVER from training and competition.
3.
Athletes need a stage to PERFORM and compete.
We have the best coaches and trainers, the latest techniques in medicine, and state of the art facilities to achieve all three principles.
Basketball
We provide our athletes focusing on basketball with multiple training and performance options. We have basketball academies for beginners to advanced high schoolers. We have group clinic sessions to focus on specific skills like dribbling, shooting, and playing specific positions. We also have individual training to customize an athlete’s session to their strengths and weaknesses. Lastly, our Basketball leagues in Gilbert offer opportunities for all athletes. There is a recreational division for individual athletes looking to improve their game and a club division for competitive teams that are wanting to showcase their talent.
Our Basketball Offerings
Basketball Academy
Clinics
Custom Training
Basketball Leagues in Gilbert
Individual Shooting Sessions
Tournaments
Performance Training
Our training program focuses on the Five Pillars of Athletic Training.
Core / Foundation
Balance, Gait, and Posture are foundational components of a strong and well-developed athlete. Our training focuses on these areas to ensure our athletes minimize their risk for injury while preparing for advanced skill development.
Plyometric / Vertical
Strength / Power
Speed / Agility
Endurance Training
Pickleball
Sports Medicine and Recovery
At Iron Courts, we offer sports medicine evaluations concentrating on optimizing athletic performance while improving overall health, weight management, and quality of life. We also provide return to athletic performance testing, sports physicals, and concussion testing. We are committed to getting you back to the things you love as quickly as possible. Our state-of-the-art recovery center offers services developed to mitigate injuries and improve muscle soreness, exercise habits, lactic acid breakdown, and flexibility.
Iron Courts also offers nutrition evaluations that focus on meeting your nutritional goals. We evaluate your overall diet, metabolic rate, and weight to get you in your best shape. Last, Iron Courts providers can perform sports physicals and return to sports testing for athletes of all ages.
IV Hydration
Cryotherapy
Compression Therapy
Percussion Therapy
Electrical Stimulation / TENS
Stretching
Our Facility
With state of the art medical and physical therapy equipment and years of sports medicine experience, the Iron Courts sports medicine staff understands the body’s healing and recovery process and what it takes to get your body operating at peak health. We have a recovery area for IV hydration and Cryotherapy. We have a treatment room for compression, percussion, and electrical stimulation. We have an evaluation room for sports medicine and nutritional evaluations. We also have a private suite for one-on-one sessions.
Come train, practice, and perform in our state-of-the-art hardwood facility. With 15k+ square feet of court space, the Iron Courts facility is ready to help you take your game to the next level.
And don’t forget to look out for the Iron Courts Basketball leagues starting in June!
Our 1,500 sq ft training area has the latest state of the art equipment for athletic training and testing.
2 Full Size Basketball Courts
1 Youth Size Basketball Court
1 Training Court
8 Basketball Hoops
7 Pickleball Courts
Shootaway Gun 12K
What our members say
Reviews
