Gilbert, Arizona

Tang Soo Do

Tang Soo Do is a Korean traditional Martial Art. It starts with physical development for the purpose of better health and self-defense, and ultimately becomes a powerful tool for character development that unlocks great potential in the students.

Benefits for Children: Confidence, Anti-bullying, Hand-Eye coordination, Flexibility, Speed and Agility.

Benefits for Adults: Learn Self-Defense, increase stamina and flexibility, build muscle, Lose weight and tone your body.

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Unlimited Tang Soo Do Classes for $120 per month!

Does your child need Confidence, Discipline, or Focus? Would you like better Flexibility, Strength, Cardio-endurance, and Stress relief?

You have come to the right place! You are going to love our Traditional Martial Art classes that focus on character development, personal self-defense, and bully prevention. Our classes are fun, engaging, and full of energy!

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Tang Soo Do

Class Schedule:

Mondays and Thursdays – 5pm and 6pm

Saturdays – 10am and 11am







50 minute session 


Take Fitness to the Next Level with Body Composition Analysis

Ditch the scale. Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Body composition analysis is key. Body composition analysis refers to measuring your body muscle, fat, and water. InBody analysis allows you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in specific areas of your body. Lose weight smarter and be healthier and happier than ever before.

Take your InBody Test every 2 to 4 weeks to continuously monitor and improve your weight loss.






Custom Recovery Session

This custom 1-hour session is designed to help you optimize all aspects of recovery and reach your goals faster! After an assessment with our Recovery Specialist, you will receive a personal recovery program addressing your unique needs with evidence-based recommendations.

A Custom Iron Recovery session also includes 30-minutes of Recovery services. This is a great option for:
– an athlete preparing for competition
– dealing with acute or chronic musculoskeletal injury
– looking to increase physical activity or start a new fitness routine
– experience nagging pain / stiffness / tension

Team Recovery Session – CALL to schedule a one hour team/group recovery session. Utilized by top training groups, sports clubs/teams, and during events like NIKE TOC & NBA Pro Day for pre and post athletic recovery. Recovery tools include: Compression Therapy, Cryotherapy, and Stretching
Cost: $250/hr (up to 10 athletes and 2 coaches/parents)






60 minute session

Purchase Memberships

We recommend our Unlimited Tang Soo Do Training Membership for $120/month (3 mo min). However, you can also purchase Tang Soo Do Training Packages of 12 Sessions ($175 Members / $200 Non-Members) (Expire in 3 months)