Training

Basketball Classes

Our basketball classes provide group sessions with up to 10 athletes max. These classes are meant to supplement the skills academies. With small coach-to-athlete ratios, these focused training sessions allow for increased interaction and attention to detail. Each class focuses on an area of skill development such as dribbling, shooting and finishing, footwork and position specific drills. These classes are also grouped by skill level.

Iron Courts Athlete Skill Levels: 
Beginner: New to Basketball (<6 years old)
Rookie: Minimal Experience (Less than 1-2 years basketball experience)
Junior: Moderate Experience (2 – 5 years basketball experience)
Elite: Very experienced. Club basketball player. (More than 5 years basketball experience)

Sign Up for our D1 Basketball Training Membership for $199/month*. This D1 Basketball Training Membership includes eight (8) basketball classes per month. You can attend the Weekly Basketball Skills Academies on Wednesdays, the Basketball classes or Performance Training classes. It also includes the General Membership, Open Gym access, and Member Pricing for any additional services. A great addition to our basketball league practice and games. (*3 mo min)

Purchase Memberships Below

Dribble and Attack Class

In our Dribble / Attack classes, our coaches focus on both core foundational dribbling drills as well as advanced dribbling techniques to expand your athlete’s game and get them out of their comfort zone. Dribbling is synonymous with basketball and every athlete in today’s game is expected to dribble with confidence and handle the ball under pressure.

Download App for Full Schedule
Rookie: Tuesday – 4pm
Junior: Tuesday – 7pm
(Included in D1 Membership)

Pricing

$25

Member

$35

Non-Member

60 minute class

Shooting Class

In our Shooting classes, learn proper form, spacing techniques to get your shot off, and shooting drills to take your scoring ability to the next level! Learn how to finish and score the basketball around the rim with confidence in our Shooting and Finishing group training sessions!

Download App for Full Schedule
Rookie: Friday – 6pm
Junior: Thursday – 4pm
Elite: Monday – 4pm
(Included in D1 Membership)

Pricing

$25

Member

$35

Non-Member

60 minute class

Position-Specific Class

In today’s game, athletes need to be well rounded and capable of performing at any position. Understanding position specific fundamentals and being able to play more than one position will increase your value to the team and understanding of the game. Footwork is key for guard and wing play as well as interior post positioning. Become a member today and sign up for one of our position-specific classes.

Download App for Full Schedule
(Included in D1 Membership)

Pricing

$25

Member

$35

Non-Member

60 minute class

Advanced Concepts “Invite Only”

This is an Invite Only class. Athletes are selected after our coaches/trainers evaluate athletes during Skills classes or Custom Training sessions. In our Advanced Concepts class for Elite basketball athletes, you will increase your basketball IQ as our coaches teach when and how to attack a defensive player. Learn combination attacks off the dribble, defense manipulation techniques, transition and fast break concepts and more! The Advanced Concepts group training sessions are tailor made for the athletes that want to expand their game beyond that of traditional skills classes.

Download App for Full Schedule
Elite: Tuesday – 6pm, Friday – 4pm
(Included in D1 Membership)

Pricing

$25

Member

$35

Non-Member

60 minute class

LeagueME “Invite Only”

This is an Invite Only class. Athletes are selected by LeagueMe trainer Desmond Howard (@leagueme_). Results-driven training program focuses on delivering effective training that simulates game like scenarios, enabling players to enhance their skills, boost their confidence, and develop a better understanding of the game. Each session consists of shooting drills, ball-handling exercises, conditioning and live gameplay within a controlled environment. This allows every player to apply the knowledge and techniques learned in a live setting.

Download App for Full Schedule
Tuesday / Thursdays – 3:30pm and 4:15pm (High School)
Tuesday / Thursdays – 5pm (Middle School)

Pricing

$75

Single Session

$600

4 Weeks (8 Sessions)

45 minute class

Purchase Memberships

Purchase the Varsity Basketball Training Membership for $125/mo, the D1 Basketball Training Membership for $199/mo, or the Pro Basketball Training Membership for $299/mo. (3 mo min)